What’s a “Healthy” Digital Life?
What’s a “Healthy” Digital Life? a reader asks… Hi Coach, you’ve talked about having a “healthy” digital life, but I’m having trouble understanding what you mean. Can you explain it a bit more? Thank you! I think a good way to understand it is to compare it to your physical life. Having a healthy physical life means (among other things) not being overweight, having at least some muscle tone, having the ability to deal with carrying heavy things, moving fast when […]





